Açaí - How Açaí Is Better Than Blueberries, Grapes, Apples, & Other Super Fruits

January 23rd, 2009 | jones | Diet

Brazil is one of the richest countries in the world. What helps fuel its economy, however, is this one other tiny thing. That they have been using Acai (pronounced ah-sigh-ee), a small berry fruit that’s mightier than blueberries, grapes, and apples has been Brazilians best kept secret that’s unknown to many. It’s in the wild river banks of the Great Amazon’s northern part that this super anti-oxidant fruit has been growing for centuries now. When all of the indigenous tribes had vanished to eternity, these native tribes survived all the ills brought about by civilization. What you should know is that they use acai in their traditional meals and mix it up with some organic seeds. They said that it has a caffeine-like effect. It perks them up and gives them a sharp mind. The world’s famous food experts and scientists found out that acai, in the same way, boosts the system’s energy levels. That’s why acai health supplements and health drinks are now hot items among professional athletes and even body building enthusiasts.

Açaí, besides being a good source of carbohydrates and amino acids that help to shape up muscles and increase physical strength and endurance, is deemed the world’s super food for its unsurpassed high content of anti-oxidants. These bodies’ heroes that flush down harmful toxins and control radical cells from regenerating are called anti-oxidants. Premature aging and cancers of any kind are caused by radical cells. In fact, the tiny acai has an over-all effect on its regular users. Your skin will be supple and clean as an after-effect of having a toxin-free system when you take acai. Another part of the deal is your sexual health. Taking acai will increase libido and allows you a powerful performance because it has all the essential vitamins K, E, D and A. It also gives you a heightened sense of being. Acai even prevents eye diseases as glaucoma and helps maintain vision acuity.

Acai benefits are many to tell. First off, if the French prided themselves of having red wine as a good heart ailment buster, wait till they use acai. It’s known to have between 10 to 30 more anti-oxidant anthocyanin counts than red wine. Its protein content is known to be rich. It has vegetable protein which only nurtures good cholesterol and blocks off bad cholesterol from building up.

As a health drink having all these qualities, it might keep you asking what this native berry tastes like. Well, it’s like a chocolate-and-berry concoction. To drink it with a lick is a thing you might just do.