10 Tips For Getting Rid Of Hemorrhoids After Pregnancy

Hemorrhoids during and after pregnancy are a common occurrence.  They typically occur as a result of the pressure the growing uterus puts on the veins in the lower rectum during pregnancy. 

They can also occur during and after delivery as of result of the strain from pregnancy hemorrhoidspushing during child birth.

The majority of cases of postpartum hemorrhoids usually can be successfully treated with at home remedies and usually will subside on their own once the body begins to heal. 

Listed below are 10 tips for treating hemorrhoids after pregnancy:


Aloe Vera Gel


Aloe vera works well to provide soothing relief on contact.  Its unique properties work to heal the hemorrhoid tissue and reduce the swelling.

The most effective aloe gel will come directly from the leaf of the aloe plant. 

If you cannot find an aloe plant locally, aloe gel should be available at your local pharmacy.


Non Prescription Pain Relievers


Over the counter medications such as Tylenol (Acetaminophen) and Motrin (Ibuprofen) both work well to reduce hemorrhoid pain and swelling.  

Both should be safe to take even if you are nursing but just to be safe if you are nursing ask your doctor first.


Warm Baths


Warm sitz baths are the most popular at home remedy for treating hemorrhoids after birth and hemorrhoids in general because it’s simple and extremely effective.

Put some warm water in a bath tub or a sitz tub and soak the hemorrhoids in it for around fifteen minutes, two to three times per day.

If you do this consistently, you should notice a significant reduction in the swelling and pain within a couple of day.


Ice Packs


Applying ice on to the hemorrhoids will reduce the pain on contact.  The coldness of the ice works to soothe the hemorrhoid and bring down the swelling.

Place some ice or an ice pack inside of a soft cloth and place directly onto the hemorrhoid. 

Ice can be used as often as needed throughout the day.


Witch Hazel


Witch Hazel’s astringent properties will work to reduce the swelling and relieve the itching and irritation of the hemorrhoid.

The best way to utilize witch hazel for hemorrhoids after childbirth is to make cold witch hazel compresses.

To do this, soak gauze pads in witch hazel, place in a plastic bag and put in the refrigerator or freezer until cold then apply directly to hemorrhoid.


Avoid Sitting For Long Periods of Time


When hemorrhoids are active after childbirth you really should try to avoid sitting for long periods of time. 

Try to rest and lay down as much as possible.  Doing this takes the pressure off of your lower body and rectum, helping them to heal.


Do Not Strain When Going To the Bathroom


It is important not to strain when having a bowel movement.  The straining will only aggravate the hemorrhoids and make the condition worse.

You should also avoid sitting on the toilet for long periods of time.  If you can’t go get up and come back as soon as the urge hits.

If constipation is still a problem, talk to your doctor about taking a stool softener to make it easier for you to have a bowel movement without straining.


Eat Foods High In Fiber


Another way to help get rid of constipation and make stools easier to pass is by eating foods high in fiber like fruits, vegetables, nuts and lean proteins.

Also drink plenty of fluids to help move food and wastes through your digestive system quicker.


Over The Counter Hemorrhoid Creams and Ointments


Another effective way to find hemorrhoid relief from postpartum hemorrhoids is by using over the counter creams or ointments.  Most of them contain ingredients that will reduce the pain, itching and swelling.

These products are designed to give you relief during a hemorrhoid flare-up and are not meant to be used on a long term basis. 

Before using them, you may want to run it past your doctor to make sure it’s the right choice for your condition.


Keep The Hemorrhoid Area Clean


Making sure the hemorrhoid area is clean at all times is a great way to prevent additional itching and irritation. 

To do this, take several warm baths daily.  Also, use warm water or moist wet wipes to clean yourself up after each bowel movement.

In most cases these remedies are effective for getting rid of hemorrhoids after pregnancy

However, if you find that your condition is not responding to any of these treatments or you find that your condition is getting worse, you should contact your physician immediately to discuss other treatment options available to you.

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